My name’s Jo. I’m a yoga coach that facilitates ladies-only classes from my home-based yoga studio in Rispark, Johannesburg South. Thanks for visiting my site!
My mission through the YogaHappy studio is to help women challenge their limiting beliefs about themselves through yoga and self-development by employing practical adult learning principals, grounded from 6 years experience in learning and development and corporate facilitation.
I’m all about taking the pretense out of the practice and showing people that falling over is as important as holding a pose, and it’s all about finding joy in the journey! What we do here is more about getting to know ourselves, getting to love our wobbly bits, while challenging ourselves to see that we are far more capable than we think!